We are all on a Relationship path:

Interest/Vetting, Dating, Commitment, Growth or Loss, Healing/Recovery...

Now serving the Dane County area for in person classes. Remote workshops available everywhere.

What is the

Fisher Rebuilding Seminar™?

Recovering from divorce or romantic relationship loss can be a traumatic and painful process with emotional challenges. Those wounds don't necessarily heal with time. A person can get “stuck” Growth, evolution and recovery is about incremental change, day by day. Our goal is to provide the support, information, training and community to help heal those wounds, permanently.

Divorce Recovery Classes

The seminar classes break everything down into small steps – with tools, resources, lessons, activities, and engagement to help you heal the wounds so that you can let, move on, and start a new chapter.

Seminar Classes

Be free of the anger, honor the grief, learn how to not repeat the cycle, find yourself again. All with your new friends that are waiting for you in the next upcoming class. You are led by a highly trained facilitator that is an expert in the divorce recovery process.

1-1 Coaching and Counseling

In addition to group Facilitation, you have access to a Licensed Therapist to help you remove the obstacles that are holding you back. Kirk Stone, LPC_IT can schedule individual 1 hour sessions to work with you on specific topics and areas of the Rebuilding process. He is available to guide and support you as you navigate the complicated issues that you are facing.

Next Class Starting

June 1st

Who we help

The wounds of separation are first created when the "D" word is first uttered. It can create an immediate rift in the relationship. If you are heading towards divorce, in the divorce process, or already divorced then we can help you. The circumstances of your breakup are unique, the effects are common.

The Fine Art of Doing Nothing

The Fine Art of Doing Nothing

October 28, 20241 min read

Puffins'

The Fine Art of Doing Nothing

The Fine Art of Doing Nothing

There is a Spanish proverb that states, “How beautiful it is to do nothing and then rest afterward.”  I don’t know about you but that certainly sounds inviting to me. How often do you take time to do nothing, to rest, to just be?  Rest from work, rest from play, rest from participating… again, or even rest from relationships?

It seems we Americans are plagued by busy-ness yet wonder why we feel tired, anxious, depressed, overwhelmed or any number of other feelings. Many of us are driven to one up someone else as to how much time we spend doing something, anything. Even our play has become work; something we have to do. Our time doing has become another national sport and everyone seems to be keeping score.

I recognize that I too can get caught up in doing. But, I have also noticed that when this happens my body gets angry and lets me know in one fashion or another. So, my goal is to take some time to do nothing and then rest afterwards… at least once in awhile. I have promised myself that this summer I will find a grass covered hillside which I will lie down on and just watch the clouds float by. I am confident that with a little practice I can make doing nothing a part of my life even if just for five minutes and as a result come back refreshed even if it means returning to more …. doing. I hope you too can find a little time this summer to just do nothing and when you are done to rest a bit.

The importance of restOvercoming busy-nessTaking time to do nothingMental health through restSelf-care and relaxationRest and rejuvenation tipsHow to rest from work and relationshipsThe benefits of doing nothingManaging burnout and anxietyRest for mental clarityWhy is rest important for mental health?How to find time to do nothing?The effects of overworking on healthHow to relax and de-stress effectively?Tips for overcoming feelings of burnoutEmbracing the art of doing nothingMindfulness and relaxation techniquesThe power of rest for creative mindsSelf-care in a busy worldRest and recovery for well-being
Back to Blog

You're In Good Hands

Depression, overwhelm, anger, loneliness and rumination can affect practically every aspect of our lives. Successfully dealing with the thoughts and feelings that keeping you "stuck" opens up new possibilities for life. Divorce is a shame based trauma. You need the support and guidance from others. Even your best thinking isn't enough. When you work with us you learn how to shift your thoughts from being the victim to the victor. You will see your anger evaporate and your grief dissipate. You will be able to truly feel happy.

When are you going to make "someday" become "today"?

Testimonials

We’re proud of the group classes and coaching services we’ve provided for all of our clients.

"The course was exceptional. It was the bargain of a lifetime" - Fred

"I wish I had found the class a lot sooner." - Charlene

"I realized the importance of who I am" - Carl

"It changed my life. I now know I can handle anything" - Jamie

"Thank you! Thank you! Thank you!" - Cathryn

"Now I'm not settling for anything less than pure happiness." - Terish

"I realized that until I really grieved and let it all out that I couldn't move on, and this program helped me do that." - Erin

"I feel joy again for the first time in several years." - Denise

"I couldn't have done it without Relationship Builders" - Peter

"This is the best thing I've ever done." - Sandy

"It's been 10 years since my divorce and I still had a lot of grief." - Rick

"The Rebuilders workshop was a game changer for me." - Rudi

"I really think Rebuilders is unique." - Margaret

"The group experience is absolutely worth its weight in gold." - Karen

"My self esteem was pretty low and this program really helped me." - Jewel

Stay up to date

Ready to continue Rebuilding and Building? Stay up to date on the latest news, articles, and blogs.

The Fine Art of Doing Nothing

The Fine Art of Doing Nothing

October 28, 20241 min read

Puffins'

The Fine Art of Doing Nothing

The Fine Art of Doing Nothing

There is a Spanish proverb that states, “How beautiful it is to do nothing and then rest afterward.”  I don’t know about you but that certainly sounds inviting to me. How often do you take time to do nothing, to rest, to just be?  Rest from work, rest from play, rest from participating… again, or even rest from relationships?

It seems we Americans are plagued by busy-ness yet wonder why we feel tired, anxious, depressed, overwhelmed or any number of other feelings. Many of us are driven to one up someone else as to how much time we spend doing something, anything. Even our play has become work; something we have to do. Our time doing has become another national sport and everyone seems to be keeping score.

I recognize that I too can get caught up in doing. But, I have also noticed that when this happens my body gets angry and lets me know in one fashion or another. So, my goal is to take some time to do nothing and then rest afterwards… at least once in awhile. I have promised myself that this summer I will find a grass covered hillside which I will lie down on and just watch the clouds float by. I am confident that with a little practice I can make doing nothing a part of my life even if just for five minutes and as a result come back refreshed even if it means returning to more …. doing. I hope you too can find a little time this summer to just do nothing and when you are done to rest a bit.

The importance of restOvercoming busy-nessTaking time to do nothingMental health through restSelf-care and relaxationRest and rejuvenation tipsHow to rest from work and relationshipsThe benefits of doing nothingManaging burnout and anxietyRest for mental clarityWhy is rest important for mental health?How to find time to do nothing?The effects of overworking on healthHow to relax and de-stress effectively?Tips for overcoming feelings of burnoutEmbracing the art of doing nothingMindfulness and relaxation techniquesThe power of rest for creative mindsSelf-care in a busy worldRest and recovery for well-being
Back to Blog

Contact Us

You’ve already come a long way. Let’s reach the next level together.

 

Email: info@relationshipbuilding360.com

Address:

6402 Odana Rd,
Madison, WI 53719

Phone:

608-204-6076